How does CBD massage benefit your body?
If you're a fan of massage, you might be interested in CBD massage which is the same thing as a traditional rub down, but it uses CBD creams or oils instead of lotions and oils. Not only will you feel great after a CBD massage, but there are many other benefits to be had as well! Here are some of the best benefits of CBD massage so that you can decide if it's right for you.
What is CBD massage?
The main ingredient in most CBD massage oils is a plant compound called cannabidiol, or CBD. For those who don't know, you may recognize it by its more popular nickname: marijuana. But unlike cannabis and its THC cannabinoid, which contain psychoactive properties and can get you high if taken in excess, pure cannabidiol is non-psychoactive.
This means that it won't affect your brain activity as other cannabinoids would; instead, it will focus directly on your body's pain points (or pleasure points, depending on what sort of rub down you're looking for). This allows for more concentrated use of natural ingredients without harmful side effects without even getting into what else could be in your massage cream aside from hemp extract!
CBD Massage Removes Painful Memories
Many people have post-traumatic stress disorder (PTSD) and other painful memories that they've been unable to get rid of, especially if they have trouble sleeping. But CBD can work as a sleep aid and help combat insomnia, meaning it may help relax these tense muscles during sleep. That could make all the difference in helping you work through your issues during a massage. Researchers at Harvard University found that CBD significantly reduced anxiety among patients with social anxiety disorder, who had fewer hospital visits when they received cannabis compared to placebo. CBD also effectively treated symptoms of PTSD, such as nightmares and flashbacks.
CBD Can Help You Sleep Better
Because cannabidiol has some sedative properties, it's commonly used by people who have trouble sleeping. CBD could help you fall asleep faster if you're tossing and turning. As a result, your CBD sleep pills will likely be more efficient, helping you get more rest each night. Research suggests that cannabidiol can decrease sleep apnea and insomnia in humans by improving your breathing rate. And another study showed that at doses of 5 and 10 mg per day, cannabidiol significantly reduced anxiety in patients with a social anxiety disorder (SAD). So while it's true that CBD is an effective treatment for insomnia, there are other conditions (like anxiety) where CBD also relieves symptoms. In these cases, getting enough sleep may improve depression and other medical problems, which make CBD far from useless.
How does CBD massage benefit your body?
Improves Overall Health:
Studies have shown that it can treat some ailments with CBD massage oil, including nausea, inflammation, arthritis, and migraines. And because it boosts circulation and reduces pain in muscles and joints, massage therapists use it to help clients manage chronic conditions like fibromyalgia and rheumatoid arthritis. There are also growing studies into its potential to relieve symptoms associated with cancer treatment, such as anxiety and insomnia.
If you're stressed out or tense, it's easy for your muscles to tighten up. Massaging with CBD oil offers a natural alternative to those over-the-counter remedies or other medications that make you sleepy or put you in a stupor. It works on your endocannabinoid system (ECS) by deactivating receptors at known trigger points for muscle tension, reducing knots, and encouraging blood flow throughout your body. This technique has been proven effective for reducing stress and promoting relaxation making it perfect for soothing sore muscles after an intense workout or activity.
FAQ Most Frequently Ask Question
What is CBD massage good for?
CBD has many physical benefits you can reap by massaging it into your skin. It helps alleviate inflammation, reduce pain, improve blood pressure, improve the health and appearance of the skin, aid in muscle recovery, and much more.
How long does a CBD massage last?
The effects of a CBD oil massage can last for up to two hours and is the perfect way to calm down and ease your mental state.
How fast does CBD massage oil work?
At least not for a while. You want a nice coating of the CBD topical on your skin to allow it to absorb and work. Reapply as needed, remembering that peak effects occur at 90 minutes and that the overall duration time for impact varies.